Recently Added Refrence Notes

CTEVT Short Term Course

Digital Detox: Benefits and Strategies

Subject: Psychology

Learn the benefits of a digital detox and practical strategies to improve focus, mental health, and relationships ...

Understanding Relationship Dynamics-How to Tell if Your Partner Still Cares

Subject: Psychology

Identify if your partner truly cares or is losing interest with these clear relationship indicators. ...

Mental Health Stigma - A Psychosocial Perspective

Subject: Psychology

Explore the cultural, social, and systemic factors sustaining mental health stigma in Nepal. This professional training manual module provides case studies, practical strategies, and guidance for psychosocial counselors to reduce stigma and promote mental well-being. ...

Impact of Social Media & Romantic Dramas on Relationship Expectations

Subject: Psychology

Media-influenced unrealistic relationship expectations can increase conflict. Discover healthy behaviors and strategies for stronger relationships. ...

Social Anxiety Among Adolescents )

Subject: Psychology

Learn why social anxiety is increasing among adolescents and discover psychosocial approaches for building confidence, emotional safety, and social skills. ...

Breakup Trauma & Identity Confusion among youths

Subject: Psychology

Understand how breakup trauma impacts youth identity, emotional stability, and self-worth, and learn evidence-based psychosocial support strategies. ...

YOUTH MENTAL HEALTH CRISIS

Subject: Psychology

Explore how rising academic pressure, competitive expectations, and future uncertainty affect youth mental health, leading to stress, anxiety, and burnout. ...

Understanding -Relationship Patterns

Subject: Psychology

Relationships are a fundamental part of human life, yet many couples find themselves repeating the same cycles, experiencing conflicts, or struggling to maintain emotional intimacy. Relationship psychology helps us understand these recurring patterns, why they ...

Suicidal Thoughts and it’s assessment

Subject: Psychology

Understanding Suicidal Thoughts: A Psychosocial Perspective and its type ,symptoms along with preventive measures. ...

Counseling Skills and Process

Subject: Module 1 Counseling Skills and Process

Counselling is a therapeutic and growth process through which individuals are helped to define goals, make decisions and solve problems related to personal, social,educational and career concern. ...

CAPACITY BUILDING IN COUNSELING

Subject: CAPACITY BUILDING

CAPACITY BUILDINGCapacity-building is defined as the process of developing and strengthening the skills,instincts, abilities, processes and resources that organizations and communities need tosurvive, adapt, and thrive in a fast-changing world. ...

SYMPTOMS OF ANXIETY

Subject: Psychology

symptoms is seen in many people these ...
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